This index gathers fifty scores from seven performances developed between 2017 and 2024. Approaching performance as a field of play where rules, repetition and transformation coexist, these prompts invite the practitioner into a space where action becomes both game and ritual.
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11 Spread your arms wide open from left to right
Tilt your head back and open your mouth
Breathe deeply towards your arms Inhale as you lift your heels, and exhale as you lower them
Continue until you feel off balance