This index gathers fifty scores from seven performances developed between 2017 and 2024. Approaching performance as a field of play where rules, repetition and transformation coexist, these prompts invite the practitioner into a space where action becomes both game and ritual.

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35 Lift your left shoulder and left heel simultaneously
Mirror this movement on the right side
Find a rhythm
Adjust the speed as you go
Conclude the movement when you feel exhausted