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Index
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This index gathers fifty scores from seven performances developed between 2017 and 2024. Approaching performance as a field of play where rules, repetition and transformation coexist, these prompts invite the practitioner into a space where action becomes both game and ritual.

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50 Rest on your elbows and knees
Inhale deeply as you slowly lift your feet off the ground
Hold your breath
Exhale slowly as you lower your feet back down
Repeat this movement