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This performance was activated through audience participation and relied on movement scores that were read aloud to the performers. Audience members selected specific actions, while the performers shaped their duration and intensity over a total period of twenty-four hours.



Aaa
Close your eyes and inhale deeply 
As you exhale, release the breath while vocalizing the sound “aaa” 
Repeat this process ten times


Body weight
Form a line
First performer steps forward and lies down
Second performer steps forward and lies down on first performer  
Third performer steps forward and lies down on second performer 
Breathe in and out collectively


Collective clapClose your eyes
Focus on each other 
Clap collectively for 30 times 
Finish together 
When not reached start over again


ElevatingTilt your head back
Open your mouth
Breathe deeply towards your arms
Inhale, lift your heels 
Exhale, put your heels down
End when the weight becomes unbearable


FacerubClose your eyes
Place hands on face
Rub your cheeks, temples, nose, mouth, and ears slowly
Open your eyes
Turn head to right
Stare for 20 seconds
Repeat on left side
Focus on breathing


Guiding signsStretch your arms in different positions 
Left or right or up or down or backwards or forwards
Repeat this 10 times


HeadrubSlowly walk towards each other and form a line
Put your heads together and move together
Walk towards each point of the platform 
Breathe collectively
Performance ends when all points are visited


Hip shakeShake your hips in your own rhythm
To the front, back, left, and right
Fast or slow
Performance ends when last performer is exhausted


Hold breathClose your eyes
Raise your left arm
Hold your breath
End when last person is in need of oxygen


HummingFocus on each other 
Close your eyes
Start humming
Slowly walk towards each side of the platform 
Repeat this 30 times


Slow lineForm a line and hold each other's hand
Close your eyes
Walk a circle in slow motion


Jump pieceJump
Performance ends when last performer jumped


The lineMake a line 
Grab each other's hands
Performers on the sides start hanging 
Close your eyes
Breathe, deeply, together
Performance ends when performer in the middle brings performers back to the center


Neutral position
Make a line
Rest your arms next to your body
Relax your shoulders
Slowly close your eyes
Focus on deep breathing


Raising sideFind a focus point
Raise left leg
Raise left arm
Breathe
End when feeling out of balance



Reaching cloudsLookup
Open up your mouth
Raise your arms
Lift up your heels
Ends when last performer puts heels down


Rotate
Close your eyes
Slowly start rotating your arms forwards 
Accelerate with each spin
Switch motion backwards 
Ends when last performer becomes exhausted


Running in placeInhale and exhale, deeply
Start running in place
Vary with speed but keep focus on breathing
Ends when out of breath


Sink slowClose your eyes
Slowly let your whole body touch all parts of the floor 
With each exhale become more connected with the floor
When all body parts touched the floor go back to neutral position



Slow motion
Close your eyes
Lay down on the floor in slow motion
Stand up in slow motion
Ends when last performer is back to neutral position



Star poseForm a line at the back of the platform
Lie on top of each other in the center, with arms and legs spread
Close your eyes
Breathe collectively
End when weight becomes unbearable


Sunset/sunriseClose your eyes
Spread your hands
Slowly raise arms to the top 
Slowly put them down again 
Repeat 10 times


TriangleHold each other's hands steady
Bend backwards slowly
Close your eyes
Focus on breathing collectively
Performance ends when triangle breaks


Trusting sensesClose your eyes
Put both hands on your ears
With each inhale put heels up
With each exhale put heels down
Repeat 10 times


Total tensionTake three collective breaths
Tighten all muscles and hold for 10 seconds
Repeat three times